tag:blogger.com,1999:blog-39857386670136881.post863627198345166698..comments2023-11-02T06:17:12.183-07:00Comments on 60 Day Bikram Yoga Challenge: Day 4: Another blogger IRL , a one week pass and a frozen shoulderbikramyogachickhttp://www.blogger.com/profile/04685444498620345130noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-39857386670136881.post-20105956918309523262015-09-29T23:02:34.191-07:002015-09-29T23:02:34.191-07:00Painkillers like paracetamol can help relieve pain...Painkillers like paracetamol can help relieve pain and some other exercises.<a href="http://chirohealing.com/chiropractic/common-conditions-treated/" rel="nofollow">Las Vegas Chiropractor</a> help to reduce your pain and provide better solution.Anonymoushttps://www.blogger.com/profile/09901997566879651733noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-92167062027092361112009-11-13T11:24:50.587-08:002009-11-13T11:24:50.587-08:00cirita~ it is heated still (100 degress) and I sti...cirita~ it is heated still (100 degress) and I still sweat like a maniac! I think next time I go I will talk to the teacher before hand and find out what I'm doing wrong in evil downdog plank series. You're right, soreness=good, pain=bad. :)bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-89554937132904104972009-11-13T11:03:45.820-08:002009-11-13T11:03:45.820-08:00I am not familiar with Moksha Yoga ( sound like th...I am not familiar with Moksha Yoga ( sound like the Japanese ice cream, Moshi :). Is it perform in a hot room with a high levels of humidity? I took a Power Vinyasa class a couple of days ago(just to shake things up a little bit) and ended up with sore shoulders. Probably from holding the plank position for too long :( A little bit of soreness it's not bad (=sweet discomfort), pain is something else. Hope you feel betterciritahttps://www.blogger.com/profile/04340712715023081915noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-74841656228224405262009-11-13T08:16:26.895-08:002009-11-13T08:16:26.895-08:00Tracik~ you too! I get to go take rajasharees cla...Tracik~ you too! I get to go take rajasharees class at the hilton tomorrow at 11. I'm pumped!bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-41579202323943012532009-11-13T08:15:24.903-08:002009-11-13T08:15:24.903-08:00Awww looks like you and Greg had so much fun! Too ...Awww looks like you and Greg had so much fun! Too cool. I'm with ya on the heat girl. I need it hot in the studio! Happy weekend!tracikhttps://www.blogger.com/profile/02846728343049791292noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-73062890507306902462009-11-13T08:12:40.359-08:002009-11-13T08:12:40.359-08:00J~ Oh, just wait til spring! I'm going to be ...J~ Oh, just wait til spring! I'm going to be bringing you all over the place! You're going to have to stay with me for a few days before training.<br />Hannah~ I'm fully convinced that the evil plank dog series (as I will now coin it) must be something my body really needs. <br />Greg~ you're welcome!bikramyogachickhttps://www.blogger.com/profile/04685444498620345130noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-71192712778353519922009-11-13T07:58:40.610-08:002009-11-13T07:58:40.610-08:00I'm flattered. Thank you.I'm flattered. Thank you.Big Ghttps://www.blogger.com/profile/02050835925083090410noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-66353098962679208482009-11-13T05:14:30.160-08:002009-11-13T05:14:30.160-08:00Hmm... Yes, my shoulders (and palms!!) always get...Hmm... Yes, my shoulders (and palms!!) always get really sore after a Baptiste class. <br /><br />I attribute this to the fact that in Bikram, we don't do any poses where we bear weight with our upper bodies. So, I think all those downward dogs and up dogs, etc., really test and challenge different muscles in our backs and shoulders. I'm so sorry you're achy!! Hopefully, some more time in that hot room will soothe those sore shoulders.hannahjustbreathehttps://www.blogger.com/profile/08359736052522439643noreply@blogger.comtag:blogger.com,1999:blog-39857386670136881.post-15086412404049661082009-11-13T02:00:06.067-08:002009-11-13T02:00:06.067-08:00Me next, me next, me next!!Me next, me next, me next!!thedancingjhttps://www.blogger.com/profile/08976806717306797444noreply@blogger.com