Day 77: Happy Easter

Happy Easter everybody!  This morning I went to 930 am with Connie.  I was not fully awake yet, nor did I have time to properly hydrate.  As such, I was not expecting a repeat performance of yesterday, nor did I get one.   Just the opposite in fact.  I felt stiff, sore and sluggish.  I literally slogged my way through the 90 minutes, grateful when it was over.  Oh well, you take the good with the bad in yoga and in life, don't ya?

I hope you all have a wonderful easter sunday filled with peace and love.

Namaste.