Day 31: Self Inflicted Torture

Today was 330 with Roberta. The class was small and not very hot. My limbs felt like they weighed a thousand pounds and I slogged my way through class, even yawning at some points. I didn't quite get run over by the yoga truck, but it was not a pleasant class. Of course I knew why I was suffering and it was completely self inflicted. I was out quite late at my friends birthday party. My body doesn't bounce back from late nights quickly like it used to when I was in my 20's and even early 30's.

Here we go....month two of our challenge!