Today I took the 1pm class up at.....wait for it......BIKRAM YOGA WESTSIDE. The Las Vegas Bikram community has undergone alot of studio drama this past year, so even though I knew this new studio was going to open, I haven't been blogging about it. It's actually the Red Rock studio location re-opened under new ownership. The first week of yoga is free (starting today) so if you live in Vegas, come take some classes! Dray taught and oh how I have missed him! It was hot, humid and full of wonderful energy. The class was tough, I got my ass handed to me! To celebrate the grand opening they had a table with zico and fruit for after class. I drank some zico like I was going to die if I couldn't get it down fast enough.
After running some errands with my daughter, I convinced her to come to the 7:30 at the old studio with me since she opted out of the 1pm. She acquiesced and I dragged her to tall, dark and handsome's class. He had great energy tonight and was quite funny as well. The room felt pretty hot and humid when I walked in. I had to really focus on my breath to make it through and by fixed firm I ended up consuming a 1/2 liter of water already. I guess I was still not replenished from the 1pm class.
Two more doubles to do and I'll be caught up with you all! Funny thing is, I've done 74 hot yoga classes in 73 days but I can't count the power flow/Baptiste so I've got to get the Bikram classes caught up. I have promised myself to make them up before I hit the 90 day mark so I can coast through the last 11 days and not be stressed.
Hope you all had a good (albeit one hour shorter) weekend!
New studio! Dray getting ready to teach. I'm in the Green Top and the guy smiling directly at the camera is the new owner.