After ONE year and FOUR months of going to Bikram yoga very consistently,
I TOUCHED MY FOREHEAD TO THE FLOOR IN SEPARATE LEG STRETCHING POSTURE!
Oksana was teaching and she saw how close I was and started doing dialog just to get me down there and it worked! I planted that sucker solidly on the ground.
AND I did it again the next morning at 11:30 am yoga with Roberta.
I am soooo happy!
hey michelle!
ReplyDeletei google alert your blog and today i got an alert that your blog was mentioned in another blog: loloyogi.blogspot.com
pretty cool!
also, congrats on the forehead to the floor! i know everyone who does bikram understands your excitement. every time we achieve new depth is an achievement.
i look forward to more updates!
I was very bummed when I posted this that the information was too late for my blog readers to catch it. I'm sooooo glad you saw my post corva!
ReplyDeleteI can't ever remember feeling so pleased about accomplishing something in a posture! I've only done it again one other time (and almost today!).
Now that I know I CAN do it, I'm certainly trying harder to really listen to the dialog and work that posture out!
Thanks for all your encouraging comments!