So back to yoga. I was so happy to see Reggi. We talked a ton before class. A friend from work also showed up, for his second class ever. He called me today: "I went to Bikram Thurs night and it was tough, but for some strange reason, I want to go back today". I think he will be addicted. :)
Oksana taught and kept the class on the cool side. Surprisingly, I felt flexible, my yoga body showed up. I was so shocked! I couldn't balance very well, but I did not judge, just observe. Oh how I missed Bikram yoga! I am so happy to be back home....
Yea! I took a week off when we had an influx of house guests (more to arrive tomorrow..)
ReplyDeleteI went tonight and super duper. I agree, yoga body was on it. I think I've built "points" as Bikram says by this point so I can miss a few - not as many points as YOU! :)
I was woozy for the last 15. Camel hasn't bothered me in a few months but something was amiss tonight..and yuck.
I'm glad your yoga body showed up... now if only I knew where to find mine... ;-)
ReplyDeleteI'm glad you had a good time and that you could come back to your yoga feeling renewed and strong.
ReplyDeleteI had a weekend of excess in Austin and my return to the mat was not quite as successful, but I'll keep trying.
Oh boy, I didn't blog about it but my return to the mat last night was not so successful. I think the teacher was trying to kill me or something. It was so humid, and she was keeping us in the first three postures forever. By awkward I was dripping and exhausted and close to a panic attack. I had to leave during fixed firm for emergen-C and by spine series my BACK of all things was cramping up so bad I couldn't do any of the postures. Hopefully tonight is better. :)
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