Day 15: Practice What You Preach

I always tell people when they are sick that they should get back into the hot room as quickly as they can. So today, still feeling ill, I dragged myself to 530 at the old studio. Dominique was teaching and the class was pretty crowded. I didn't feel too hot, but I did every posture, took it easy and made it through just fine. I do feel better. I probably just knocked a few days off the cold. Take that sucker!