Here we go....month two of our challenge!
Sunday, January 31, 2010
Day 31: Self Inflicted Torture
Today was 330 with Roberta. The class was small and not very hot. My limbs felt like they weighed a thousand pounds and I slogged my way through class, even yawning at some points. I didn't quite get run over by the yoga truck, but it was not a pleasant class. Of course I knew why I was suffering and it was completely self inflicted. I was out quite late at my friends birthday party. My body doesn't bounce back from late nights quickly like it used to when I was in my 20's and even early 30's.
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Oh, yeah...the self-inflicted torture. I find I am so sensitive now to things now that would not have bothered me in my youth! I "blame" the yoga in part...so much more aware, hahaha. And somehow it heightens my senses. I can't say I didn't know...I'm not complaining, really, it's better this way! :)
ReplyDeleteah yes, the older we get the harder it is to bounce back from a night of fun! Month 2 already! Wow...time's flying. Stay strong.
ReplyDeleteOh yeah, been there. At least you detoxed nicely!
ReplyDeleteHa!! love the yawning.. sometimes i'll have even a tough class and i'll yawn, very strange:)
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