What can I say? Today was 3pm class with Kirk, the self proclaimed easy guy. I was tired, sore and dehydrated and really had a yuck class. I was just going through the motions and not trying at all today. So tomorrow I will try and kick it into gear and hydrate myself really well at work before I go.
My lower back is very tight and a little sore. I am halfway to halfway today!
Its actually going by fast!
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