Monday, July 21, 2008

Bonus Post: Week 4 with Jenny

I was so disappointed this weekend.  I went in with a 7.6 pound loss, hoping for a couple more pounds and actually gained three pounds.  My scale was showing an additional one pound loss all week and my clothes are getting baggy.  I just didn't understand it at all.  Oh well, I 'm not going to dwell, but just keep doing the program and see what happens next week.  I did eight yoga classes in seven days so it's possible my body was holding onto some water that morning for some odd reason.  My counselor measured me (they do that every four weeks) and I lost one inch from around my bust, one inch on the hips (yay!) and an inch on the other spots combined for a total of 3 inches gone after 4 weeks.  That was great news!  Sort of made up for the scale disaster.  Here's hopin' I'll have some great news next week. 

1 comment:

  1. Just remember: muscle weighs more than fat. If you're adding muscle mass it might make you heavier, but it's the inches that count!