I am a Bikram yogini who does 60 and 100 day challenges twice a year. This is where I share my sweat, tears, and joy.
Tuesday, July 8, 2008
Day 38: Yoga with a Friend
Today I went to 6pm class with my friend Kim. She did a 30 day challenge back in Feb, then stopped going to yoga to train for a marathon. Well, the marathon is over and today was her first day back to yoga. She did awesome! She is so strong. Frank was teaching (yay! always love a Frank class) and he kept the room (the small evil hot room) from smokin' us out like what happened to me Sunday with Ball. I had a strong floor series and felt so....good! I was even looking at myself in the mirror and instead of being critical, I felt good about what I saw today. I saw beautiful toned shoulders, big brown eyes and a strong body with a ever thinning middle. Usually I just focus on the junk in the trunk and the big thighs. What a first! And you know what, after class a girl that I see often was leaving the locker room, and as she was leaving she looked at me and said "you look great by the way!". Wow! I don't look any different than when she saw me yesterday or the day before. See what feeling good about yourself can do....its contagious!
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wow :) i love your attitude :) yay to bikram yoga :)
ReplyDeletebtw, i'll add you in my blogroll, okay?
Hey Mamma,
ReplyDeleteTeacher Training has been a dream of mine for SO LONG. Now that I'm getting a strong grip on my health, my weight, and really seeing my practice grow I feel more and more confident in going.
I always said if it was meant to be it would come around and it did. I am so glad for it! I believe if it's meant to be for you, it will also work out. Keep having faith in the yoga and yourself and believe that miracles happen!
I am so encouraged by you. Keep up the blogging and YES LET'S GO 90!!!!!
Love
K
*drink lots of water* Thanks for adding me to your blogroll!
ReplyDeleteI will add you to mine also.
*karen* so excited for our 90! Now for me to catch up to make my 60. I'm two behind.