Tuesday, July 8, 2008
Day 38: Yoga with a Friend
Today I went to 6pm class with my friend Kim. She did a 30 day challenge back in Feb, then stopped going to yoga to train for a marathon. Well, the marathon is over and today was her first day back to yoga. She did awesome! She is so strong. Frank was teaching (yay! always love a Frank class) and he kept the room (the small evil hot room) from smokin' us out like what happened to me Sunday with Ball. I had a strong floor series and felt so....good! I was even looking at myself in the mirror and instead of being critical, I felt good about what I saw today. I saw beautiful toned shoulders, big brown eyes and a strong body with a ever thinning middle. Usually I just focus on the junk in the trunk and the big thighs. What a first! And you know what, after class a girl that I see often was leaving the locker room, and as she was leaving she looked at me and said "you look great by the way!". Wow! I don't look any different than when she saw me yesterday or the day before. See what feeling good about yourself can do....its contagious!