Happy Easter everybody! This morning I went to 930 am with Connie. I was not fully awake yet, nor did I have time to properly hydrate. As such, I was not expecting a repeat performance of yesterday, nor did I get one. Just the opposite in fact. I felt stiff, sore and sluggish. I literally slogged my way through the 90 minutes, grateful when it was over. Oh well, you take the good with the bad in yoga and in life, don't ya?
I hope you all have a wonderful easter sunday filled with peace and love.